Sep 21, 2021
I’ve had intensive physical practice - a movement practice - from quite a young age. But in almost 3 decades of maintaining a rigorous movement practice, I have struggled to define myself and what I do.
Classical ballet, surfing, Brazilian jiu jitsu, juggling, trapeze, Capoeira, gymnastics - I have done all of these and more, but no term fits or encompasses me fully.
In today’s episode, I share about two practices, The Feldenkrais Method and the teachings and community of Ido Portal, which form the basis of my movement practice today.